NLP
NLP stands for “neuro-linguistic programming”. NLP uses a series of techniques (based on the way our brains process information) to access the unconscious mind, which is where all of our patterns and habits are stored. NLP is highly effective in helping you change your thinking patterns and behaviour.
Yoga
Yoga benefits the mind and body on multiple levels. You are likely to gain better flexibility, improved functioning of your body, a calmer mind, and a better ability to deal with stress (among other things).
Reiki
Reiki is the use of universal energy (“ki”) for healing. The ki of Reiki is the same as “prana” in yoga and the “chi” of Tai Chi or Chi Gong. Energy is all around us and goes by different names in different cultures.
Get to where you want to be
Welcome to Break Free NLP and Yoga. Change is always happening in our lives. Prepare yourself for it by learning effective NLP [Neuro-Linguistic Programming] techniques and draw on these skills to help you instigate change in your life, whenever you want to! Break Free NLP and Yoga provides effective tools that you can use in your everyday life.
With individual and group sessions that allow you to focus on the issues that are holding you back and specific techniques that deal with:
- Addictions
- Relationships
- Acheving goals
- Work career issue
- Weight Loss
- Self Esteem
- Confidence
- Health & Wealth
- Guilt/Fear/Grief
- Stress Management
You don’t need to struggle when difficult issues come up. Break Free NLP and Yoga brings you effective techniques to help you make the changes you want to make.
